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Teeth grinding, also known as bruxism, is a common condition that affects many adults. It is characterized by the involuntary clenching or grinding of teeth, often during sleep or times of stress. Over time, bruxism can lead to dental problems such as enamel wear, tooth sensitivity, and even jaw pain.
The causes of bruxism can vary, but stress and anxiety are common triggers. Treatment options may include stress reduction techniques, dental appliances to protect teeth, and in severe cases, medication. It's important for adults who suspect they may be grinding their teeth to speak with their dentist for proper diagnosis and treatment.
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