5 Effective Dental Health Tips For Teenagers
As a parent, you are undoubtedly aware of the link between your kid’s dental health and general health. However, as your child becomes older and more independent, you may become less concerned about how they care for their oral health.
When your child reaches adolescence, they will most likely believe that they know everything. If they’ve only had minor dental issues in the past, they may think they can just get rid of them naturally. Teenagers, on the other hand, must pay special care to their oral health. Whether their wisdom teeth are coming in, they’re wearing braces, or they’re going through hormonal changes, teen dental care should be a top priority.
So, how is teen oral hygiene different from what your kid was doing before? Many of the fundamentals are the same, although they may be tweaked or amplified in some way. In today’s blog, we’ll go over some helpful hints for improving teen oral hygiene. If your adolescent remembers these pointers, he or she will have a lovely and healthy smile for the days to come.
Brushing And Flossing Is Important
Obviously, one of the most crucial recommendations is to develop and stick to daily teeth-cleaning practice at home. While your kid probably understands the need for brushing and flossing, they may not clean their teeth as thoroughly or as often as you’d want.
Your adolescent may not think skipping a night of brushing or forgetting to floss is a big problem, but abandoning those routines can have serious implications. You might get an electric toothbrush or emphasize the importance of fresh breath and a beautiful smile to persuade them to brush and floss. If the threat of cavities isn’t enough, they can be persuaded by the fact that poor oral hygiene could harm their social lives.
It Is Essential To Know What One Eats
Diet may play a bigger influence on teen oral hygiene than you think. That is not to imply your child has to become a health freak overnight, but it might be worth looking into what they eat. Excess sugar can promote dental decay, but it’s important to remember that cavities aren’t solely caused by candy. Chips (and even healthier alternatives like pretzels) can stick to your teeth and cause plaque accumulation. These habits can cause problems with your teen’s dental health if they cannot brush after snacking.
While you won’t be able to completely prevent your teen from eating junk food items, you can help by keeping the refrigerator filled with nutritious options like fresh fruits and vegetables. These snacks are not only better for your teen’s general health, but many of them can also help remove away food debris and tide them over until they can brush properly. If your child has braces or Invisalign, keep in mind that they must avoid specific food items or remove their aligners before a meal.
Hydration Is Good For The Dental Health
Your teen may need to reconsider what they drink in addition to eating healthier snacks. Sports beverages, like energy drinks, might be detrimental to your teeth. Researchers discovered that drinking many of the most popular energy drinks caused twice as much enamel loss as drinking the most popular sports drinks.
In fact, coffee can stain teeth and is not a healthy choice for many teenagers. Fruit juices can also affect dental enamel. Therefore, they should be consumed in moderation. Water is the ideal beverage for people of all ages. Increasing your teen’s water intake can help them stay healthy in a variety of ways, including keeping their teeth in good shape.
Investing Attention To Wisdom Teeth Is A Must
The third molars, often known as wisdom teeth, usually begin to appear around adolescence. This tooth eruption can be painful or uncomfortable in some situations. If your adolescent complains of pain at the back of their mouth, it’s possible that their wisdom teeth are to fault.
It’s a good idea to consult an adolescent dentist to see if and when these wisdom teeth should be extracted. Many people have their wisdom teeth removed while in college or even in their early 20s, so this may not be necessary for a few years. However, if they represent a risk to teen oral hygiene, your dentist may advise removing them sooner.
Undergoing Regular Dental Exams Is Vital
One of the most crucial teen oral care suggestions is to talk to your dentist. To protect your teen’s dental health, continue to schedule regular checkups with our dentist at My Dentist For Life.
Even if your kid has a hectic schedule, you must prioritize these visits. That way, your dentist can clean your teeth regularly and monitor any problems you should be aware of. An ounce of prevention is worth a pound of cure, and your teen can retain his or her smile by visiting the dentist on a regular basis.